PAD Education & Awareness

Knowledge is power. Learning about Peripheral Artery Disease (PAD) helps you take control of your health and advocate for the best care possible.

PAD Risk Factors

• Smoking or history of tobacco use
• Diabetes
• High blood pressure
• High cholesterol
• Obesity or sedentary lifestyle
• Age over 50, especially with a family history of vascular disease

Common Symptoms

• Leg pain, cramping, or fatigue during activity (claudication)
• Coldness in lower legs or feet
• Slow-healing wounds or ulcers
• Numbness or weakness in legs
• Shiny skin or loss of hair on legs and toes

Prevention & Management

Managing PAD often involves lifestyle changes and medication. Here are key tips:

• Stop smoking
• Exercise regularly (especially walking)
• Manage blood sugar, blood pressure, and cholesterol
• Eat a healthy, balanced diet
• Work closely with your healthcare provider

Continue exploring this app for walking trackers, symptom monitoring, recipes, daily encouragement, and community support.